Bodybuilding. Weight Lifting (Pro Unlocked) has been downloaded 100,000+ since Sep 8, 2022. Is Free and the file size is 41.45 MB. Offers in app purchases, users rated it with 4.5/5 stars with over 3505 ratings.
All you need is a barbell and dumbbells
Build muscle and gain strength with your bodybuilding workout plan.
Download the app and get everything you need:
✔ Preset training plans: • 5x5 • Full Body • Get Shredded • Fat Destroyer • German Volume Training ✔ Illustrated exercises for each muscle group ✔ Voice feedback ✔ Detailed history
Tips: Select a weight that you're comfortable with. Only increase the weight when a set starts to feel as though it's not challenging you anymore.